Relax, Revive & Rejuvenate
My Haven Laser & Spa in SW Calgary
Laser, Massage Therapy & Skin Treatments
My Haven Laser & Spa is one of the few Spa’s in Alberta that have a Vichy Shower. Indulge yourself with a Sea Salt Body Scrub or try one of our many massage therapy services. Book online for a hassle-free experience!
Relax, Revive & Rejuvenate
My Haven Laser & Spa in SW Calgary
Laser, Massage Therapy & Skin Treatments
My Haven Laser & Spa is one of the few Spa’s in Alberta that have a Vichy Shower. Indulge yourself with a Sea Salt Body Scrub or try one of our many massage therapy services.
Our SPA Services
Our Calgary Location
100 Mission Rd SW, Calgary AB
Luxury Spa in Calgary
Welcome to My Haven Laser & Spa, your ultimate destination for rejuvenating and luxurious spa treatments in SW Calgary, between the Calgary Stampede Grounds and the Chinook Mall. We offer a range of services designed to help you look and feel your best, including health and wellness treatments such as massage (essential oil, cupping, and hot stone options), our signature Vichy Shower body treatments, laser hair removal and skin rejuvenation treatments, microneedling, and facials. We strive to provide a serene and tranquil environment where you can unwind and relax. Our team of experienced and certified professionals is committed to delivering exceptional service and personalized attention to each of our clients.
So come visit us at My Haven Laser & Spa, and let us help you escape from the stresses of everyday life and indulge in a little bit of luxury. Book your appointment today and discover the haven you’ve been searching for.
“Sometimes the best thing to do is just call it a day and go get a massage.”
See Our Spa
ENJOY OUR TREATMENTS
Come check out our Vichy Shower where we offer therapeutic treatments in a wet and warm environment to leave you feeling relaxed and rejuvenated. Choose from our various services including soothing massages, signature facials, body treatments and laser treatments to remove your hair or remove your wrinkles with a laser facial or microneedling. Soak up all of the benefits our laser and spa haven has to offer.


My Haven Treatments
My Haven Treatments

Get To Know Us
At My Haven Laser & Spa in SW Calgary, we are dedicated to giving our clients the utmost relaxation, with respectful and quality services.
Explore our special treatments
Real Testimonials / Reviews by Real Customers!
- Elisa Flor2023-03-30 - GoogleTina is truly the best and cares. She paid attention to my problem areas and more. I was able to book my massage 2 hours... read moreTina is truly the best and cares. She paid attention to my problem areas and more. I was able to book my massage 2 hours before my appointment and am so glad they had an opening. This was my first massage that was more than an hour and it was so worth it. I have been to many spas for massages which were okay, but had such an amazing first visit and will now keep coming back to her! The facility is so calming, clean and welcoming. Thank you so much Tina! Highly recommend this spa to anyone! read less蝴蝶兰2023-03-21 - GoogleMy Haven Laser & Spa is a beautiful and classy shop that offers a variety of services, including massages. The atmosphere is inviting, providing a... read moreMy Haven Laser & Spa is a beautiful and classy shop that offers a variety of services, including massages. The atmosphere is inviting, providing a relaxing environment for customers to unwind and destress. The online booking system is convenient, making it easy for customers to schedule appointments without any hassle. The massage itself was perfect, delivering a luxurious and rejuvenating experience that left you feeling pampered and refreshed. The staff was friendly and professional, and they went above and beyond to ensure that your needs were met. Their attention to detail and commitment to customer satisfaction is evident, and it's clear that they take pride in their work. Overall, My Haven Laser & Spa is a fantastic choice for anyone looking for a relaxing and rejuvenating experience. With its beautiful decor, convenient online booking system, and exceptional service, it's easy to see why it's a popular choice among locals. If you're looking for a spa that delivers outstanding service and an unforgettable experience, My Haven Laser & Spa should definitely be on your list. read less
- C J (CJ)2023-03-21 - GoogleI'm so grateful to have found My Haven Laser & Spa. Their massage therapists are truly amazing and have helped me tremendously with the pain... read moreI'm so grateful to have found My Haven Laser & Spa. Their massage therapists are truly amazing and have helped me tremendously with the pain in my back. After just a few sessions, I noticed a significant improvement in my condition and I feel better than ever. I'll definitely keep coming back to this spa for my regular massages, as they've become an integral part of my self-care routine. Thanks to the team at My Haven Laser & Spa for their expert care and dedication to their clients' well-being! read lessLisa White2023-03-20 - FacebookI recently had a great experience at Haven Laser & Spa and I wanted to share my thoughts. Tina, who is a runner herself, provided... read moreI recently had a great experience at Haven Laser & Spa and I wanted to share my thoughts. Tina, who is a runner herself, provided an amazing deep tissue massage that was tailored to my needs as a fellow runner. Her expertise and understanding of the common problems that runners face made the experience even more enjoyable.
Overall, I was very impressed with the quality of service and attention to detail that Haven Laser & Spa provided. I left feeling relaxed, rejuvenated, and grateful for the care and attention that Tina put into my massage. I will definitely be returning to Haven Laser & Spa in the future and would highly recommend it to anyone looking for a outstanding massage! read lessYohanna Reay2023-03-19 - GoogleI've been getting massages here for over a year and will continue to. The staff is friendly, professional and very skilled. I would highly recommend... read moreI've been getting massages here for over a year and will continue to. The staff is friendly, professional and very skilled. I would highly recommend the RMT massages! read less - James Crofts2023-03-18 - GoogleI keep coming back to this place. Tina gives the best massage I’ve ever had. I live nowhere near but I don’t care it’s worth... read moreI keep coming back to this place. Tina gives the best massage I’ve ever had. I live nowhere near but I don’t care it’s worth the long drive for sure. Amazing attention to detail if you have any problem areas and just fantastic service. The best place for a massage in Calgary 100%. read lessZodyjae Onividlab2023-03-18 - GoogleI had a body scrub at the spa, and all I can say is WOW! This was my first time trying this treatment, and I... read moreI had a body scrub at the spa, and all I can say is WOW! This was my first time trying this treatment, and I wish I had done it much earlier. After just one session, I am completely addicted to it. The room was very warm and beautifully designed, and I particularly loved the ability to control the lights with Alexa. The experience was incredibly relaxing, and I felt completely pampered from beginning to end. Highly recommended! read lessly luu2023-03-17 - GoogleMy recent visit to My Haven Laser & Spa was absolutely incredible! I've been to a few spas in the past, but this one is... read moreMy recent visit to My Haven Laser & Spa was absolutely incredible! I've been to a few spas in the past, but this one is definitely my favorite. From the moment I walked in, I was struck by the spa's relaxing atmosphere - the calming colors and soothing music really set the tone for the perfect spa experience. The spa itself was immaculately clean, which is always a top priority for me. But the real highlight of my visit was the hydrating facial that I received. I can honestly say that it was the best facial that I've ever had! Even two weeks later, my skin still feels incredibly hydrated and refreshed. In addition, I have to give a shout-out to Tina, who provided me with the most amazing neck and shoulders massage I've ever had. She really knew how to target my problem areas and release all the tension and knots that had been bothering me. Thanks Tina! Will see you soon! read lessSanjay Bharadia2023-03-17 - GoogleIt is a good place to recover after a hard day's work. All the therapists are great and friendly. They will make you feel... read moreIt is a good place to recover after a hard day's work. All the therapists are great and friendly. They will make you feel comfortable and pain-free. When you leave from my haven laser and spa, you can feel like a new person who can tackle other challenges in your life. read less
- Kim Timar2023-03-16 - GoogleI recently had an incredible experience at My Haven Laser & Spa, and I just had to share my thoughts. I received a facial and... read moreI recently had an incredible experience at My Haven Laser & Spa, and I just had to share my thoughts. I received a facial and a Vichy shower massage from the talented Tina, and it was simply amazing. From the moment I arrived, I was struck by the beauty of the spa. It was clear that the owners had put a lot of thought and care into creating a serene, welcoming environment that was designed to put their guests at ease. Not only was the spa beautiful, but it was also immaculately clean, which was very reassuring given the ongoing concerns about hygiene and safety. As for the treatments themselves, I was blown away. Tina was a true professional, and her expertise showed in every aspect of the experience. The facial left my skin feeling refreshed, rejuvenated, and glowing, while the Vichy shower massage was pure bliss. The relaxing music that played throughout the spa only added to the overall ambiance, and I felt truly pampered and taken care of. All in all, I can't recommend My Haven Laser & Spa highly enough. Whether you're in need of a facial, a massage, or any other spa service, this is the place to go. The spa is beautiful, the treatments are of the highest quality, and the staff is friendly and professional. I know I'll be back, and I can't wait to experience all that My Haven Laser & Spa has to offer again. read less
- Luis Espinoza2023-03-12 - GoogleI recently visited My Haven Laser & Spa and had an amazing experience with Tina. I am a marathon runner, and Tina is also a... read moreI recently visited My Haven Laser & Spa and had an amazing experience with Tina. I am a marathon runner, and Tina is also a runner, so she really knows my needs. I opted for a massage and Vichy shower-body scrub, and it was absolutely fantastic. Tina's massage was great for my legs and calf as I run so much that my lower body gets really tired. She used techniques that helped relieve tension and soreness in my legs and calves, and I could feel the difference after the massage. Her expertise as a runner herself really shone through in the massage. The Vichy shower-body scrub was also a great experience. The scrub left my skin feeling silky smooth, and the Vichy shower was incredibly refreshing. Tina made sure to explain each step of the process and made me feel comfortable throughout. The spa is so clean and upscale. The atmosphere is very relaxing and comfortable, and I felt welcomed from the moment I walked in. It's clear that the staff takes great pride in maintaining a high level of cleanliness and professionalism. In my opinion, Tina's massage is the best massage in Calgary, and My Haven Laser & Spa is the best spa I have ever been to. The level of service and attention to detail is unmatched, and I cannot recommend this spa and Tina enough. If you're looking for a top-notch spa experience, look no further than My Haven Laser & Spa. read lessD Z2023-03-12 - GoogleI've been seeing Tina at My Haven for the past two years, and each session with her has been an exceptional experience. She has a... read moreI've been seeing Tina at My Haven for the past two years, and each session with her has been an exceptional experience. She has a deep understanding of my problem areas and always listens to my needs, ensuring that I leave feeling refreshed and relaxed. Whether it's after a day of skiing or just for general maintenance, Tina's massages are always top-notch. I also highly recommend the Vichy shower treatment - it's an amazing way to further enhance the relaxation experience. Overall, I can confidently say that Tina and My Haven provide the best massage experience in town. read less
- sanaa gangji2023-03-11 - GoogleThis was one of the first massages where my problem areas were worked on! Excellent customer service from start to finish was provided, with a... read moreThis was one of the first massages where my problem areas were worked on! Excellent customer service from start to finish was provided, with a very relaxing environment! read lessFiona Lowes2023-03-07 - GoogleMy Haven Laser and Spa offers a high quality service. Extremely clean, with such friendly staff. I highly recommend Cherry as a massage therapist. Her... read moreMy Haven Laser and Spa offers a high quality service. Extremely clean, with such friendly staff. I highly recommend Cherry as a massage therapist. Her treatments are excellent and you’ll walk out as if you’re floating on air! read less
- Kun Gao2023-03-07 - GoogleI am a professional who exhibits the typical symptoms of long hours of office work. For the last 10 years I've visited at least a... read moreI am a professional who exhibits the typical symptoms of long hours of office work. For the last 10 years I've visited at least a dozen RMTs in Calgary to help with these symptoms. My Haven is the best for the following reasons below:
Professionalism:
I can honestly say that Tina and Cherry
are the best RMTs in the city. They are experienced in various types of massages from simple relaxation to deep tissue, and they are always effective in solving any issues that I have.
Service:
The service here is very good. Clients are treated with respect from the moment you walk into the door to the moment that you leave the establishment.
Facility:
The facility is new, clean, and well maintained. You won't find a better maintained establishment in Calgary. read lessArchana Chhetri Gardiner2023-03-06 - GoogleI have never gone anywhere for a massage that will listen to my needs and area of focus, with the strength of pressure that I... read moreI have never gone anywhere for a massage that will listen to my needs and area of focus, with the strength of pressure that I need to relieve tension in various parts of my body. Whether it be my legs, arms, waist, or feet. Treat yourself right, and get true value with Ms. Zhang & Ms. Nong. Awesome practitioners in the art of professional massage. You will always get the massage you need customized and tailored to what you want. I can only find this particular level of relaxation, only at My Haven, Laser & Spa. No where else even comes close. read lessS2023-03-05 - GoogleMy partner and I booked a 60MINS couple massage and it was amazing! We both work every demanding and stressful jobs, and our session melted... read moreMy partner and I booked a 60MINS couple massage and it was amazing! We both work every demanding and stressful jobs, and our session melted all of the tension in our bodies, so much that we both feel asleep! An amazing atmosphere, calm, and quiet. They were welcoming, we will come back again! read less - R N2023-03-03 - GoogleI recently had the pleasure of receiving a deep tissue massage from Tina and I have to say, it was the best massage I've ever... read moreI recently had the pleasure of receiving a deep tissue massage from Tina and I have to say, it was the best massage I've ever had! I've been to many different spas for massages, but Tina's technique and skill truly stand out. Her work on my shoulders was especially remarkable - she really knew how to get in there and relieve the tension that had been building up. In addition to Tina's excellent work, I was also impressed by the spa itself. It was clean, welcoming, and beautifully decorated, creating a truly relaxing environment. Overall, I highly recommend Tina's massage to anyone looking for a truly exceptional experience. I'm already looking forward to my next appointment! read lessJames Matus2023-03-01 - GoogleI have been going for massages for 8 years with these absolute professionals. Since it’s opening, My Haven has always delivered an exceptional experience for... read moreI have been going for massages for 8 years with these absolute professionals. Since it’s opening, My Haven has always delivered an exceptional experience for myself and family! Everyone I have referred to this amazing faculty has come away with the same sentiment! Beautiful, clean and welcoming! This is an absolute must if you want a real massage experience or any of the other fantastic services they provide. Thanks Tina and staff for all the great relaxing sessions!😊 read less
- Vienna2023-02-19 - GoogleI booked a 45 minute couple massage and it was so amazing! They were so thorough, the pressure was great, and the facility was super... read moreI booked a 45 minute couple massage and it was so amazing! They were so thorough, the pressure was great, and the facility was super clean. They pay attention to the details and it shows :) read lessNA NA2023-02-16 - GoogleI would like to thank the friendly staff at My Heaven Spa for their great and professional services.. Thank you Tina for your patience and... read moreI would like to thank the friendly staff at My Heaven Spa for their great and professional services.. Thank you Tina for your patience and great personality read lessJason Wroblewsky2023-02-13 - GoogleLet's start with the actual facility. Very nice, extremely clean and beds are heated and comfortable. Great start. As for the massage. Cherry is the... read moreLet's start with the actual facility. Very nice, extremely clean and beds are heated and comfortable. Great start. As for the massage. Cherry is the best therapist I have ever had, Period! She always asks you if her pressure is enough or too much, and if you are one who requires lots of pressure, well she delivers. On top of that, she keeps whatever pressure you need for the entire massage you have booked. She has literally helped me numerous times when I have had significant issues with my neck and lower back. Again, she is the best! read less
- Eric Venzon2023-01-03 - GoogleIt's a serene place and the staff were very friendly and accommodating. The parking is a little tricky especially if the street parking is full... read moreIt's a serene place and the staff were very friendly and accommodating. The parking is a little tricky especially if the street parking is full but it wasn't an issue during my visit. read less
- Hillary Wilkerson2022-11-01 - GoogleMy Haven is the best spa in Calgary! Everyone on staff is caring, professional, and attentive. There are a lot of great services.... read moreMy Haven is the best spa in Calgary! Everyone on staff is caring, professional, and attentive. There are a lot of great services. I've done massages, facials, the Vichy shower, and laser hair removal. I highly recommend every service. Tina is fantastic and I'm always thrilled to visit! read lessIan “Kosh” Gardiner2022-10-02 - GoogleThe owners / operators of this business are first class professionals in their field. Courtesy & Respect are always given, I suggest you do the... read moreThe owners / operators of this business are first class professionals in their field. Courtesy & Respect are always given, I suggest you do the same with these wonderful people. read lessRaymond Li2022-08-30 - GoogleBoth Cherry and Tina are amazing! Definitely a must visit for individuals and couple massages and at a great price! They are so friendly and... read moreBoth Cherry and Tina are amazing! Definitely a must visit for individuals and couple massages and at a great price! They are so friendly and very skilled! read less
- Debbie Szwaczka2022-08-04 - FacebookThis is the first time where I never had to tell a masseuse where all my issues where. Just told them the most bothersome spots... read moreThis is the first time where I never had to tell a masseuse where all my issues where. Just told them the most bothersome spots were, which were fixed. What I loved the most was that they fixed other issues I had that I never mentioned. They just felt them and worked those knots out. I truly highly recommend My Haven. Very clean and professional!! read lessErin King2022-07-28 - GoogleI had a massage with Xue Nong (Cherry) Chen today that was amazing. This was my first time to the spa and I've been... read moreI had a massage with Xue Nong (Cherry) Chen today that was amazing. This was my first time to the spa and I've been disappointed trying new places in the past so my expectations were low. Most places give you a relaxing massage that doesn't do much unless you go for deep tissue which is too rough for me. I need a hybrid and that's exactly what I got with all the best features of both massages. She wasn't afraid to go after the knots in my back and neck but recognized the amount of soreness that would come after so didn't push too extreme like some deep tissues do. She did a great job of alternating some relaxing massage with more focused massage and I left feeling knots have been released and relaxed. read less
- Rex Alphabeta2022-07-16 - GoogleThis is a very nice place with kind staff. Very high quality service. Enjoyed every minute I was there and would recommend others try as... read moreThis is a very nice place with kind staff. Very high quality service. Enjoyed every minute I was there and would recommend others try as this was excellent massage. read lessHannah Buckley2022-06-25 - GoogleI highly recommend MyHaven Spa for massages. I went during and after pregnancy and both massages were perfect for what I needed. My husband has... read moreI highly recommend MyHaven Spa for massages. I went during and after pregnancy and both massages were perfect for what I needed. My husband has also gone for sports-related treatment and highly recommends it. The location is clean and the owner Tina is absolutely lovely! read less
- Jill Greschner2022-06-01 - GoogleI had a wonderful first experience here and I can’t wait to return. The location is clean and comfortable with a very relaxing atmosphere. Tina... read moreI had a wonderful first experience here and I can’t wait to return. The location is clean and comfortable with a very relaxing atmosphere. Tina was so professional and applied the perfect amount of pressure for the entirety of my 75 minute massage. I highly recommend My Haven Laser & Spa!! read less
- Colleen McMullin2022-05-21 - GoogleI can’t recommend Tina more highly. She gives amazing massages, it’s always such a relaxing experience getting a treatment, and the spa itself is clean... read moreI can’t recommend Tina more highly. She gives amazing massages, it’s always such a relaxing experience getting a treatment, and the spa itself is clean and lovely. It’s so easy and convenient to book online and it’s in a great location. My back was in so much pain when my son was a newborn and Tina was a lifesaver during that time. She always remembers the areas that need extra attention and gets you feeling good again. Best massage place in Calgary! I even recommend it to visitors as a treat since it’s such always such a wonderful experience. read lessA Christine2022-04-17 - GoogleThis was my first time ever getting a massage, amazing! Never have felt so relax in my life. Tina and Cherry are wonderful ladies, they... read moreThis was my first time ever getting a massage, amazing! Never have felt so relax in my life. Tina and Cherry are wonderful ladies, they hit all the right spots. They were very professional and asked questions to make you feel even more relaxed. Highly recommend this place, they are friendly and the place is spotless. read lessDarryl Young2022-04-12 - GoogleWent recently to see Tina and found the spa to be very nice, clean and inviting. I had a 90 minute massage and she was... read moreWent recently to see Tina and found the spa to be very nice, clean and inviting. I had a 90 minute massage and she was very thorough, hit all problem areas. I will definitely be going back. Thanks Tina read less
- Anthony Pol2022-03-18 - GoogleI had a full body massage with Tina which really helped and my whole body benefited. I recommend it, a professional and friendly service, caring,... read moreI had a full body massage with Tina which really helped and my whole body benefited. I recommend it, a professional and friendly service, caring, and very beneficial. Thank you for such a wonderful massage…feel so refreshed. read less
- Ricky Trang2022-03-02 - GoogleThanks to Tina you are is the best massage for relaxing and muscle sore my shoulder and neck they arefeel so good after all... read moreThanks to Tina you are is the best massage for relaxing and muscle sore my shoulder and neck they arefeel so good after all the massage you did 👍 read lessArron Young2022-02-23 - GoogleAmazing professional massage by cherry. I have been a client now for several months and cherry always does an amazing job. Very clean and amazing... read moreAmazing professional massage by cherry. I have been a client now for several months and cherry always does an amazing job. Very clean and amazing space and very easy to park and find. read lessPraneel Prasad2022-02-09 - GoogleMy father has been going to My Haven Laser & Spa for many years now. It's a great experience and amazing service. Cherry and Tina... read moreMy father has been going to My Haven Laser & Spa for many years now. It's a great experience and amazing service. Cherry and Tina do an amazing job and their facility is clean. I recommend them for anyone looking for great service and excellent people. Best spot in Calgary!!!!Vijendra Prasad read lessT Labinowicz2022-02-09 - GoogleCherry gives the best deep massages I’ve had.She make sure that I’m satisfied with the service, which I always am. She takes the time to... read moreCherry gives the best deep massages I’ve had.She make sure that I’m satisfied with the service, which I always am. She takes the time to learn my areas of concern so that she can focus on it and I can feel results. Everyone there is kind, professional and attentive to my needs.I highly recommend My haven laser and spa. read less
- Juliet Volke2022-02-04 - GoogleMy first time coming here and truly a wonderful spa here in Calgary. So clean and professional, Cherry and Tina were very knowledgable and gave... read moreMy first time coming here and truly a wonderful spa here in Calgary. So clean and professional, Cherry and Tina were very knowledgable and gave excellent massages. I took my mother and aunt here and we all were so relaxed and impressed with the quality of the service here. Cherry was outstanding and worked on tight knots I've had in my shoulders for months. She did an excellent job with my aunt who had a previous injury. Tina also was fantastic with my mother. Definitely will be coming back! read lessCaezar2022-02-02 - GoogleI have known Tina and Cherry for a few years now. When I heard that My Haven was their new establishment, I transferred over immediately.... read moreI have known Tina and Cherry for a few years now. When I heard that My Haven was their new establishment, I transferred over immediately. This location is beautiful and clean. All the staff at My Haven are courteous, professional and very friendly. They are knowledgeable with addressing your needs as a client and tailor each session to what you are needing. They have introduced new massage techniques such as cupping, hot stone, essential oils over the years to help address my neck and back issues. I highly recommend. read lessJanna Roji2022-02-02 - GoogleI would definitely recommend My Haven Laser & Spa. It is such a welcoming and relaxing atmosphere. The staff are kind, professional, and accommodating. They... read moreI would definitely recommend My Haven Laser & Spa. It is such a welcoming and relaxing atmosphere. The staff are kind, professional, and accommodating. They go above and beyond to give you the best service possible. read less
- Kate Meger2022-01-30 - GoogleI come here for laser services and Tina is so amazing! She makes you feel so comfortable and is just the sweetest. The location is... read moreI come here for laser services and Tina is so amazing! She makes you feel so comfortable and is just the sweetest. The location is easy to find and it is always so clean. I definitely recommend if you want any laser hair removal 10/10!! read less
- Debbie Szwaczka2022-01-20 - GoogleThe most incredible deep tissue massage I have ever had. These two have incredibly strong hands!! Excellent service and so very kind! My Haven is... read moreThe most incredible deep tissue massage I have ever had. These two have incredibly strong hands!! Excellent service and so very kind! My Haven is hands down the best I have been too. I highly recommend it!! read lessKu Mable2022-01-14 - GoogleI did the 90 minute Vichy shower/ body scrub WOW!! I was so insanely relaxed everything was perfect. I’ve now booked 4 hours of services... read moreI did the 90 minute Vichy shower/ body scrub WOW!! I was so insanely relaxed everything was perfect. I’ve now booked 4 hours of services for next month. Will be hard not to come in every month for Vichy shower. read less
- Ricardo Calles Amaya2022-01-09 - Google(Massage Calgary) Tina and her team of staff are incredible massage therapists, outstanding of professional and quality work services. That’s why i keep coming back... read more(Massage Calgary) Tina and her team of staff are incredible massage therapists, outstanding of professional and quality work services. That’s why i keep coming back to this beautiful, clean place! read lessTai Ma2022-01-04 - GoogleI have been coming here a few times ever since I discovered Cherry here at My Haven. She provides very good massage. Her fingers are... read moreI have been coming here a few times ever since I discovered Cherry here at My Haven. She provides very good massage. Her fingers are strong if you have deep tissue issues, she'll work your knots out. Unique technique and professional.Strongly recommended. read lessRanjit Nair2022-01-04 - GoogleThe most relaxing and beautiful spa located close to downtown. Tina and her team are exceptional. They are absolutely professional and have high focus on... read moreThe most relaxing and beautiful spa located close to downtown. Tina and her team are exceptional. They are absolutely professional and have high focus on professionalism, cleanliness and neatness of the spa. I had an exceptional deep tissue massage not just once but for a few times now. The massage is of high quality and had the most relaxing time. My back and neck feels a lot better. I usually don’t leave too many reviews in google. But the quality of massage and the pleasant nature of the staff gave me a strong reason to add in a positive review. read less
- Mitchell Bell2022-01-02 - GoogleBest spot in Calgary. Tina has always done a great job at targeting and dealing with the issues I've brought to her for massage... read moreBest spot in Calgary. Tina has always done a great job at targeting and dealing with the issues I've brought to her for massage therapy. Appointments are easy to book and the location is very convenient. I always leave feeling much better than I did when I first arrived. read lessGrant H2021-12-29 - GoogleOutstanding massage and facilities. Tina immediately impresses with her knowledge of massage techniques and ability to address your health concerns. I do my... read moreOutstanding massage and facilities. Tina immediately impresses with her knowledge of massage techniques and ability to address your health concerns. I do my best to stay in shape and be active, but this has resulted in a number of old injuries over the years. She has been able to address this with her intuition of how hard and where to apply massage. I always notice an improvement afterwards and it keeps me coming back. All you have to do is try this place once and you will see by the atmosphere and attitudes of the staff that this is a truly exceptional spa in Calgary. Believe me, I have been to all of the chains in the city and they have nothing on this place. They truly do care about their clients. read less
- David VanMeetelen2021-12-21 - GoogleFirst of all Congrats on your new location. Being a customer of yours for many years, all I can say is well done. With all... read moreFirst of all Congrats on your new location. Being a customer of yours for many years, all I can say is well done. With all that goes into a business my experience is your professionalism , to be accommodating, making me feel at ease, never feeling rushed. I commend you and staff on your excellence second to none. Merry Christmas and see you soon!!!David VanM. read less
- David Wilson2021-12-16 - GoogleI have been coming to My Haven Laser & Spa since it opened and thought I should leave a review since good service deserves a... read moreI have been coming to My Haven Laser & Spa since it opened and thought I should leave a review since good service deserves a good review! It is truly a great place to come for relaxation or deep tissue massage. After a run the stretch massage is great to keep the muscles from getting too tight. The Vichy Shower body scrub treatments are great as well at any time of the year, but especially during the cold weather. I have also tried the laser hair removal treatments, and they truly do work. I would highly recommend this Spa. read less
- A Phillips2021-11-25 - GoogleOn November 13,2021 we had massages in the couples room. We were both impressed. Our therapeutic massages were great. Our therapists Cherry and Kelly were... read moreOn November 13,2021 we had massages in the couples room. We were both impressed. Our therapeutic massages were great. Our therapists Cherry and Kelly were excellent. They worked well together in sync. I would definitely recommend this place. read lessStace “Bacey” G2021-09-16 - GoogleAs a dark skin person I had to do a lot of research that cater to my skin type. The laser used at My Haven... read moreAs a dark skin person I had to do a lot of research that cater to my skin type. The laser used at My Haven Laser GentleMax Pro have significantly reduced my facial hair from the first treatment. The facility is clean and aesthetically pleasing, cost less than other locations. read lessJoy Gilbuena2021-09-16 - GoogleMy boyfriend and I have been going to Tina and Cherry for our massage for years now. They have been very accommodating even with the... read moreMy boyfriend and I have been going to Tina and Cherry for our massage for years now. They have been very accommodating even with the last minute reservations and would still stretch to open their doors for their clients. The service and ambiance of the place is exceptional, massage rooms are so clean. Their years of experience on the job shows very well with every session. They just know exactly where the tight muscles are. They ask how much pressure you want and It’s always consistent every time! You will just lay there, in a warm massage bed enjoying the whole experience. read less
- Marc N2021-09-16 - GoogleI had a wonderful experience and the best massage of my life. This spa had good reviews. I booked 90 minutes massage with Cui (Tina).... read moreI had a wonderful experience and the best massage of my life. This spa had good reviews. I booked 90 minutes massage with Cui (Tina). At my arrival, I was immediately impressed with the clearness and chic look of the place. Cui (Tina) found within few minutes the problem areas and stated working on them right way. She was very attentive and mindful of my tight muscles; I felt very safe, relaxed, and comfortable throughout the entire massage. That night I had the best sleep I ever had in years. I would highly recommend this spa. Easy access and free two hours parking out front and side streets. read lessJennifer Lee2021-09-16 - GoogleAmazing! The space is beautiful and the service was excellent. Booked a 45 min massage and cupping session. I left feeling refreshed and healed. Tina... read moreAmazing! The space is beautiful and the service was excellent. Booked a 45 min massage and cupping session. I left feeling refreshed and healed. Tina is an angel! read lessPatricia Lomenda2021-08-16 - GoogleI have been seeing Tina for the past 3 years now and she is absolutely fantastic. The new location is amazing, fresh, clean and stylish.... read moreI have been seeing Tina for the past 3 years now and she is absolutely fantastic. The new location is amazing, fresh, clean and stylish. Im already looking forward to my next massage.Regards,Cliff read less
- Lori Gibbons2021-08-16 - GoogleWow! It's been a long time since I have had such an amazing massage. I tried this place as we had gone past... read moreWow! It's been a long time since I have had such an amazing massage. I tried this place as we had gone past it going and coming from work and thought I'd give it a try. YOU MUST try it! Xue Nong aka Cherry has the hands of gold. She asks you for your ideal pressure and works magic. I'll be telling all of my friends and family about her and cannot recommend her enough to others. She massaged my shoulders, back, lower back, neck, arms and topped it off with an amazing head massage. Five stars were not enough! read lessUCHE ONYEMAH KING2021-07-16 - GoogleI had an incredible body scrub , massage and Vichy shower . The staffs Tina and Cherry were amazing! I felt so good. I... read moreI had an incredible body scrub , massage and Vichy shower . The staffs Tina and Cherry were amazing! I felt so good. I would recommend. read lessCasey Dawn2021-06-18 - FacebookThis is THE best Spa and the best massage I’ve ever experienced. The spa is bright, beautiful, and clean and the staff are incredible! I... read moreThis is THE best Spa and the best massage I’ve ever experienced. The spa is bright, beautiful, and clean and the staff are incredible! I would absolutely recommend My Haven Laser and Spa as the best in the city. read less
- Jeff Florissa2021-05-16 - GoogleI'm so very happy to have found My Haven Spa. Amazing place for many reasons. I love the decor, it's very comfortable, quiet... read moreI'm so very happy to have found My Haven Spa. Amazing place for many reasons. I love the decor, it's very comfortable, quiet and stylish. Very well done. The people there are always friendly and professional. I originally went for laser treatment because they use the Candela Gentlemax Pro ( which is what I prefer because to me it gives better results faster and is MUCH more comfortable. I tried 4 different lasers) Tina is very knowledgeable and professional. You can tell she is serious about her work but has a very nice personality and is dedicated to her clients.Later I decided to get a massage and again was very pleasantly surprised. I'm telling you, Tina is just a rare find, the best massage therapist I've ever experienced. Just professional and talented. She really knows the muscles and how to get results. She is fit and serious about nutritionn and training and she has the most amazing strong hands and arms for such a smaller woman. LOL, I know it sounds like I'm the boyfriend or something, but no, just giving credit where credit is due! It's been months since I was there but really needed to give them a shout out. read less
- Mike Smith2021-04-16 - GoogleI have been to this place for multiple times now. Tina is really good massage therapist. She makes you feel relaxed and comfortable during massage.... read moreI have been to this place for multiple times now. Tina is really good massage therapist. She makes you feel relaxed and comfortable during massage. Will definitely go back to her. read lessBenny Lee2021-04-16 - GoogleMy experiences at My Haven are extraordinaryMy Haven locates in a quite community with many parking.Facility greets customer with clean and relaxing environment.Therapists are Friendly,... read moreMy experiences at My Haven are extraordinaryMy Haven locates in a quite community with many parking.Facility greets customer with clean and relaxing environment.Therapists are Friendly, Very Professional, and Knowledgeable.Incredible deep massage provides me with profound relief to my lingering sciatica symptoms.Proper Covid prevention in place.Thank you read lessAnita Dobson2021-03-16 - GoogleAmazing service!! I can’t say enough good things about this place. I was greeted immediately by Tina who was cheerful and friendly. ... read moreAmazing service!! I can’t say enough good things about this place. I was greeted immediately by Tina who was cheerful and friendly. First I had a sea salt scrub and Vichy shower followed by deep tissue massage with Cherry. It was the best massage I have ever had - hand down! She had stronger hands than any male therapist I have had. Next I had a facial with Tina. It was a very pleasant and thorough service and I felt I received more value than what I paid. I would highly recommend this salon and I will be back for more services very soon. read lessLee Ryan Ebarle2021-03-16 - GoogleThis place is amazing! Massage Therapist (Tina) was incredible. The service was way beyond excellent! My kids get to have their massage here as well.... read moreThis place is amazing! Massage Therapist (Tina) was incredible. The service was way beyond excellent! My kids get to have their massage here as well. Great place to relax after a very stressful week from work! read less