Ultimate Relaxation for your Soul
The heat from the stones warms up the body and relaxes the muscles in preparation for the massage to be more efficient, and for the massage therapists techniques to be applied more efficiently and deep. The warmth from the hot stones feels wonderful, and this massage type is not only beneficial on physical levels but also psychological levels. Some of the benefits of hot stone massage therapy has shown to be to help reduce stress and anxiety, promote quality sleep, and to relieve the pain and tension of muscles the the warm from the stones helps to increase the blood flow to the tense muscles.
Hot stone therapy is a healing experience strengthens the immune system, increases circulation, releases toxins and stimulates the movement of energy known as chi! Here are some of the known benefits of hot stone massage therapy
- Relieve muscle pain and tension and improve muscle relaxation
- Hot stone reflexology has been shown to relax the entire body through the feet
- Release toxins from the body
- Reduce stress and anxiety
- Stimulates blood circulation, the flow of energy (chi) and mental activity
- Promotes better sleep
- Improves joint flexibility
If you suffer from sore muscles, feel stress in your life, have trouble sleeping or any of the other problems that hot stone therapy can help, then this treatment may be perfect for you!