Relieve Jaw Pain, Tension and Headaches: Experience the Restorative Power of TMJ Massage Therapy

Relieve jaw pain and tension naturally with TMJ massage.

My Haven TMJ Massage SW Calgary

TMJ Massage: A Natural Treatment for Jaw Pain

Temporomandibular Joint Disorder (TMJ) is a condition that affects the jaw joint and the surrounding muscles. It can cause jaw pain, discomfort, and even difficulty in opening and closing the mouth. While there are various treatment options for TMJ, massage therapy is one of the most effective and natural treatments available. We’ll discuss TMJ massage, how it works, and how it can help relieve TMJ symptoms.

What is TMJ massage?

TMJ massage is a form of massage therapy that targets the muscles of the jaw, face, and neck. It involves gentle, non-invasive techniques to alleviate pain and tension in the TMJ joint. TMJ massage is often performed by a licensed massage therapist, but can also be done by individuals themselves with proper instruction.

My Haven TMJ Massage SW Calgary

What is TMJ intraoral massage?

We also offer TMJ Intraoral massage, which is a specialized massage technique that involves working on the muscles and soft tissues inside the mouth. It is often used to address issues related to the jaw, such as temporomandibular joint (TMJ) disorders, but can also be beneficial for other conditions. Here are some key aspects of intraoral massage:

  1. Target Area: This technique focuses on the muscles and soft tissues inside the mouth, including those that are not easily accessible from outside. These areas include muscles that control jaw movement, such as the masseter, temporalis, and pterygoid muscles.
  2. Technique: During an intraoral massage, the therapist wears gloves for hygiene and gently inserts their fingers into the client’s mouth to massage the internal jaw muscles and other soft tissues. The therapist uses specific strokes and pressure to release tension, reduce pain, and improve mobility in these areas.
  3. Benefits: Intraoral massage can be particularly effective for relieving pain and discomfort associated with TMJ disorders, tension headaches, migraines, dental issues, or trauma. It can help reduce jaw tightness, alleviate pain, improve jaw alignment, and enhance overall jaw function.
My Haven TMJ Massage SW Calgary

How does TMJ massage work?

TMJ massage works by relaxing the muscles around the TMJ joint, which reduces tension and pain. It also helps to increase blood flow to the area, which promotes healing and reduces inflammation. Additionally, TMJ massage can help to release trigger points or knots in the muscles, which can contribute to TMJ pain.

What are the benefits of TMJ massage?

TMJ massage can provide a variety of benefits for individuals with TMJ disorder. Some of these benefits include:

  • Reduced pain and discomfort in the jaw, face, and neck
  • Improved range of motion in the jaw
  • Decreased muscle tension and tightness
  • Improved circulation to the area
  • Reduced stress and anxiety

How is TMJ massage performed?

TMJ massage can be performed in a variety of ways, depending on the individual’s specific needs and preferences. Some common techniques used in TMJ massage include:

  • Gentle pressure applied to the muscles around the TMJ joint
  • Stretching and mobilization of the jaw muscles
  • Trigger point release, which involves applying pressure to specific areas of the muscle to release knots or tension
  • Relaxation techniques, such as deep breathing or guided imagery, to help reduce stress and tension

It’s important to note that TMJ massage should be performed by a licensed massage therapist or under the guidance of a healthcare professional. Individuals should not attempt to perform TMJ massage on themselves without proper instruction.

Are there any risks or side effects of TMJ massage?

TMJ massage is generally considered safe and has few risks or side effects. However, individuals with certain medical conditions, such as arthritis or osteoporosis, may need to avoid certain types of massage techniques. It’s important to consult with a healthcare professional before starting any new treatment for TMJ disorder, including massage therapy.

In conclusion, TMJ massage is a natural and effective treatment option for individuals with TMJ disorder. It can help to reduce pain and discomfort in the jaw, face, and neck, improve range of motion, and promote relaxation and stress relief. If you’re experiencing symptoms of TMJ, consider consulting with a licensed massage therapist or healthcare professional to see if TMJ massage is right for you.

If you have questions, you can call us at (403) 418-5525 or contact us through email.

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